A man experiences moral hardship if the size of his penis does not meet expectations.The inability to satisfy a woman leads to depression and self-flagellation.There are several effective methods that will help you stretch your penis at home.
True or false
“Is it possible to stretch the penis at home with your own hands?”This is exactly the question asked by a man who begins to think about this procedure.The answer is simple - yes and no.
I would like to note right away that men who actively masturbate have a much lower chance of successfully stretching their penis.This is due to the formation of a dorsal compaction in the tissues of the genital organ.It is located “on the back” of the organ, at the top of the tunic.
The success of penis stretching depends on many factors.Let's go through them:
- Patience.No matter how strange it may sound, it is human psychology and the desire to speed up the desired result that are a common cause of failure.Experienced doctors warn patients in advance that if the action plan is fully followed, the first results will appear after 12 months.
- Lifestyle.Men often neglect their own sexual health for the sake of pleasure.Giving up bad habits and switching to proper nutrition will significantly increase your chances of success.
- Genetic predisposition.Alas, some men, even if they follow all the rules and recommendations, are not able to get the desired result.It’s all due to nature and the body’s incorrect process of excreting the necessary elements.
Important!Incorrect technique for performing the procedure, speeding up the process and the use of untested medical products and devices can lead to curvature of the penis.In the worst case, impotence!
The length of the organ also influences the positive result - the thicker the trunk, the greater the chance of rapid progress.
All about manual penis stretching
On specialized sources you can find almost step-by-step instructions on whether it is realistic to increase the size of the penis at home.But the algorithm of actions is approximately the same.
The standard process of manual penis stretching includes the following points:
- Heating the working surface with steam.
- Testicle massage.
- Basic exercise.
- Flexing for an erection.
- Rope bends.
The first step is always preparation.Every expert in the field of genital surgery notes the importance of the preparatory stage.If you do not “stretch” the working area enough, the penis may become curved, and in the worst case scenario, it will cease its sexual functioning.Also, insufficient preparation leads to rupture of the tunica albuginea.To avoid all problems, it is necessary to thoroughly warm up the tissues of the penis.This is necessary to increase blood flow and increase elasticity.
It is recommended to use towels heated in a steam bath or a bag of heated rice as a heating element.It is recommended to lubricate the shaft of the genital organ before starting.The head must be open.In parallel with warming up the shaft, it is important not to forget about the testicles.A simple massage will improve blood circulation throughout the entire pelvis.The process also has a positive effect on the reproductive system in general.
How are classes conducted?
The main exercise is the straight row, which also allows you to get rid of the curvature of the penis.It is recommended to start with straight pulls in different directions.As soon as the tissues of the genital organ become soft and pliable, you should change the direction - pull the penis in the direction opposite to its curvature.At the initial stage, the training duration should not exceed 15 minutes.In the future, this number will increase.
Flexing for an erection releases the fibers of the tunic.To do this, you need to stretch the tissue of the penis well and stretch.The mashed flesh is pulled out and twisted clockwise to the maximum.Then throw it over your hand, continuing to stretch.After 60 seconds the vector should be changed.
To increase the tunica albuginea, bending with a rope is suitable.You need to excite the penis almost to the point of erection, and in this position wrap it behind the scrotum, which is slightly moved.Next, you should sit in this position on a soft surface (for example, a pillow), and sit for about 5 minutes.Subsequently, the amount of time for training increases to 15 minutes, and the number of training approaches is divided by 5. For more experienced people, there is an advanced option - reverse rows.In this case, the member is held with a comfortable hand.
Sexologists often hear the question: “Does penis size matter in sex?”Unfortunately, there is no clear answer.However, long-term repetition of the procedure will help people whose erect size does not exceed 7 cm (as they call it - micropenis).
Reviews
To make sure you evaluate the technique, it is best to listen to people who have already tried to stretch their penis.
First review: “I tried to stick to the training program for almost six months - I couldn’t stand it.I'm not sure the result will come.BUT!I noticed one important detail - the quality of sexual life has improved significantly, so there is definitely some benefit!”
A well-known expert in the field of genital surgery answered the question: “Is it really possible to increase the size of the penis at home?", and spoke about the effectiveness of the process of manual penis extension. Having collected and studied a number of studies in this area, he concluded that long-term and consistent exposure to the tunica matrix causes microscopic cracks. To “patch” them, the body throws fibroplastic-type cells into battle. Having reached the specified point, they begin to actively secrete protein molecules.These, in turn, begin to stretch along the trunk.
This phenomenon is directly similar to surgical traction of the penis - when an inflating balloon is inserted under the skin, which increases the size of the flap, and it increases the working surface area.
This is where the biggest danger arises - the possibility of damage to the neurovascular bundle.It is located on the back (the front part of the genital organ), and tactilely resembles an elastic band.The neurovascular bundle includes arteries, veins and the dorsal nerve.
With proper preparation for the process, the beam increases its elasticity and increases, which allows you to more effectively stretch the penis.
How can you replace the method?
In order not to injure yourself with the wrong technique, experts recommend paying attention to local methods that accelerate the blood of the pelvis.A set of Kegel exercises is perfect.In fact, this is ordinary gymnastics, which is narrowly aimed at the hip girdle.Initially, the technique was designed for women who, over the years, have encountered problems with the elasticity of the vaginal muscles.However, over the years, scientists have proven the benefits of exercise for men as well.
The second alternative is an additional device - an extender.It is important to note that the device is effective at a scientific level, and many scientists have proven its beneficial qualities.Externally, the device resembles a wine corkscrew.The head is fixed in a loop, and the base is fixed between telescopic rods.The rods increase in length, simultaneously causing the tissue to stretch.
Conclusion
If you follow all the rules and regulations, you can stretch your penis at home.To do this, you need to adhere to proper nutrition and regimen, performing a set of exercises.You should not aim for quick results.Doctors note that the first successes will come only after a year.If the technique is performed incorrectly, there can be disastrous consequences for men's health.The worst option is impotence.